January update from C-Lab and launch of: From Cycles to Systems - Conversations to Inspire Change.
Welcome to New Subscribers
Quick update from C-Lab.
Welcome to all new subscribers! Please say hi and share what brought you here—I'd love to hear your questions, concerns, or curiosities. Consider joining the chat, posting comments on the Substack page, and subscribing to C-Lab’s YouTube channel.
I'm still traveling with my family, so I’ll keep this brief.
I'm excited to share the first conversation in a new series I’m launching this year on C-Lab’s YouTube Channel: From Cycles to Systems: Conversations to Inspire Change.
This debut conversation is with my dear friend Camila Di Stefano. Over the years, our relationship has evolved—she was once my mentee and participant in several retreats I hosted in person and also participated in my pilot year-long online women’s group. Now, I’m grateful to call her a friend. We share a deep mutual respect, love, and a common language that allows us to explore profound spaces in conversation.
Our dialogue was honest and raw. I hope it resonates with you.
At C-Lab, we’re planting seeds for a new culture—one that honours the rhythms and pulses of both the female and male bodies.
The female body cycles oestrogen and progesterone for about 40 years, while the male body moves with the (quasi) steady beat of testosterone. These hormonal patterns shape how we think, feel, and relate with the world, yet most of us remain unaware of their influence and pulse.
Let’s Create New Culture Together.
Join our monthly calls starting in February (suggestions for topics are welcome!).
Engage with the material—bring your questions, doubts, and reflections to our calls.
Watch our Fishbowl videos and share how they impact you. We’ll be doing more recordings that blend public and private spaces, revealing dynamics often only experienced in private containers.
Interact with the content on our YouTube channel.
Use the material to spark conversations in your community and reflect your insights back to the C-Lab community.
Invite others to subscribe to C-Lab.
Consider becoming a paid subscriber.
Join one of our courses launching in February. (more on this soon)
Participate in the writing of my book by sharing your questions, doubts, and reflections. (more details on this soon)
Thank you for being part of this journey. Let’s keep growing together.